Yamaha MT-07LA - 2020 Specifications and Reviews

The 2020 Yamaha MT-07LA is a lightweight naked bike powered by a responsive 655cc parallel-twin engine, delivering an ideal balance of agility and accessible performance for beginner to intermediate riders. Known for its nimble handling, low seat height, and user-friendly character, this middleweight excels in urban environments and twisty roads. Its reputation centers on offering genuine fun and value without complexity.

2020
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General information

CategoryNaked bike
Year2020
ModelYamaha MT-07LA

Engine and Transmission Specifications

Greenhouse gases99.8 CO2 g/km. (CO2 - Carbon dioxide emission)
Fuel consumption4.30 litres/100 km (23.3 km/l or 54.70 mpg)
ClutchWet, Multiple Disc
Transmission typeChain   (final drive)
Gearbox6-speed
Cooling systemLiquid
Lubrication systemWet sump
IgnitionTCI
Fuel controlDouble Overhead Cams/Twin Cam (DOHC)
Fuel systemInjection
Bore x Stroke78.0 x 68.6 mm (3.1 x 2.7 inches)
Compression11.0:1
Engine typeTwin, four-stroke
Capacity:655.0 ccm (39.97 cubic inches)
 
 

Brakes, suspension, Frame and wheels

SeatFlat two-tone black/brown seat
Rear brakesSingle disc. Hydraulic. ABS.
Diameter282 mm (11.1 inches)
Front brakesDouble disc. Hydraulic. ABS.
Rear tire180/55-ZR17
Front tire120/70-ZR17
Rear wheel travel130 mm (5.1 inches)
Rear SuspensionSingle shock, adjustable preload and rebound damping
Front wheel travel130 mm (5.1 inches)
Front Suspension41mm telescopic fork
Trail90 mm (3.5 inches)
Rake (fork angle)24.8°
Frame typeDiamond

Physical measures and capacities

Oil capacity3.00 litres (3.17 US quarts)
Fuel capacity14.00 litres (3.70 US gallons)
Wheelbase1400 mm (55.1 inches)
Ground clearance140 mm (5.5 inches)
Overall width745 mm (29.3 inches)
Overall length2085 mm (82.1 inches)
Overall height1090 mm (42.9 inches)
Seat height805 mm (31.7 inches) If adjustable, lowest setting.
Weight incl. oil, gas, etc182.0 kg (401.2 pounds)

Other specs

MaintenanceFind parts, fluids, filters, maintenance tools and service items on eBay
CommentsLearner approve version for Australia and New Zealand.
StarterElectric
Color optionsBlue, white, black, yellow/black

Performance Profile & Rider Fit

4.2s
0-60 mph (est.)

Best For

Track45%
City85%
Cornering80%
Daily Riding82%
Touring45%
Passenger50%

Rider Profile

Best ForThis LA (learner-approved) variant of the MT-07 is well suited to newer riders who want a manageable step up from a beginner bike without feeling underpowered.
PurposeIt's built as a lightweight, torquey naked bike for everyday commuting, weekend fun, and building confidence in twisty roads.
Rider FitThe low 805mm seat height and 184kg wet weight make it easy to handle at a stop and manageable for shorter or less experienced riders.
CharacterThe CP2 parallel-twin gives a punchy, characterful low-end and midrange feel with a light, flickable chassis that rewards playful riding.
Not Ideal ForIt's not the right choice for riders wanting serious high-speed touring comfort, long-distance wind protection, or genuine off-road capability.

Character map is an editorial estimate based on this bike's specifications, not a lab-tested measurement.

Rider Fit Visualizer

2020 Yamaha MT-07LA Rider Ergonomics Assessment

Calculated in your browser only - your height/inseam are never sent to our servers.

Feet:

At 805mm, a rider of 175cm with a 79cm (estimated) inseam will reach the ground with both feet flat on the 2020 Yamaha MT-07LA, with a relaxed knee angle of around 120 degrees and a forward-leaning riding position.

Data quality: measured. Assumes about 30mm of suspension sag once seated (a typical street-bike rule of thumb - stiffer or softer suspension will vary). This is an approximation from category-typical geometry and generic body proportions, not a measurement of this specific bike or you - sit on it before you buy.

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Rider Reviews

Total comments: 1
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MotorcycleDB Review

The 2020 Yamaha MT-07LA motorcycle is a stylish and versatile bike that offers a thrilling riding experience. With its powerful 689cc parallel-twin engine and lightweight design, the MT-07LA delivers impressive performance and agility on the road. Its responsive handling and comfortable riding position make it a great choice for both city commuting and long-distance journeys. The MT-07LA also features a range of modern amenities, including ABS brakes and a full LCD instrument panel, adding to its appeal for riders looking for a well-equipped and reliable motorcycle. Overall, the 2020 Yamaha MT-07LA is a top contender in the midsize motorcycle segment, offering an excellent combination of performance, comfort, and style. Its sleek design and advanced features make it a standout choice for riders looking for a versatile and high-performing bike. Whether you're a seasoned rider or a beginner looking for a reliable and dynamic motorcycle, the MT-07LA is definitely worth considering for your next ride.
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