Honda VFR 800 FI Interceptor ABS - 2004 Specifications and Reviews

The 2004 Honda VFR 800 FI Interceptor ABS is a sport-touring middleweight that suits riders seeking versatile performance and reliability. Powered by a liquid-cooled V4 engine with fuel injection and ABS braking, it delivers smooth power and confident handling for both spirited riding and extended touring. Known for its balanced dynamics and bulletproof dependability, the VFR remains an iconic choice for experienced riders.

2004
5 stars Average rating: 5 from 3 votes
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General information

CategorySport
Year2004
ModelHonda VFR 800 FI Interceptor ABS

Engine and Transmission Specifications

Transmission typefinal driveChain
Gearbox6-speed
Cooling systemLiquid
Fuel controlDOHC
Valves per cylinder4
Fuel systemInjection
Bore x stroke72.0 x 48.0 mm (2.8 x 1.9 inches)
Compression11.6:1
Stroke4
Engine typeV4
Capacity:781.00 ccm (47.66 cubic inches)
 
 

Physical measures and capacities

Wheelbase1,458 mm (57.4 inches)
Seat height805 mm (31.7 inches) If adjustable, lowest setting.

Honda VFR 800 FI Interceptor ABS dimensions and frame

Rear brakes diameter256 mm (10.1 inches)
Rear brakesSingle disc
Front brakes diameter296 mm (11.7 inches)
Front brakesDouble disc
Rear tyre dimensions180/55-ZR17
Front tyre dimensions120/70-ZR17
Rear suspension travel119 mm (4.7 inches)
Rear suspensionPro Arm single-side swingarm with Pro-Link single HMAS gas-charged shock with seven-position spring-preload and rebound-damping adjustability.
Front suspension travel109 mm (4.3 inches)
Front suspension43.0mm HMAS cartridge fork with spring-preload adjustability.
Trail95 mm (3.7 inches)
Rake (fork angle)25.5°

Speed and acceleration

Color optionsAsphalt, Red
Reserve fuel capacity3.02 litres (0.80 gallons)
Fuel capacity21.95 litres (5.80 gallons)

Other specs

MaintenanceFind parts, fluids, filters, maintenance tools and service items on eBay

Performance Profile & Rider Fit

3.3s
0-60 mph (est.)

Best For

Track55%
City62%
Cornering78%
Daily Riding75%
Touring82%
Passenger78%

Rider Profile

Best ForWell suited to intermediate and experienced riders who want a sporty machine that doesn't punish them on longer rides.
PurposeBuilt as a sport-touring V4, blending confident cornering ability with real-world comfort and reliability for mixed use.
Rider FitA moderate seat height and manageable mass make it accessible to a wide range of rider sizes, though its heft is noticeable at a standstill.
CharacterDelivers the smooth, distinctive growl and linear power delivery typical of a Honda V4, feeling refined rather than raw.
Not Ideal ForNot the right choice for riders seeking a lightweight track weapon or any kind of off-road capability.

Character map is an editorial estimate based on this bike's specifications, not a lab-tested measurement.

Rider Fit Visualizer

2004 Honda VFR 800 FI Interceptor ABS Rider Ergonomics Assessment

Calculated in your browser only - your height/inseam are never sent to our servers.

Feet:

At 805mm, a rider of 175cm with a 79cm (estimated) inseam will reach the ground with both feet flat on the 2004 Honda VFR 800 FI Interceptor ABS, with a cramped knee angle of around 70 degrees and a forward-leaning riding position.

Data quality: measured. Assumes about 30mm of suspension sag once seated (a typical street-bike rule of thumb - stiffer or softer suspension will vary). This is an approximation from category-typical geometry and generic body proportions, not a measurement of this specific bike or you - sit on it before you buy.

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