Honda VFR 800 FI Interceptor - 2004 Specifications and Reviews

The 2004 Honda VFR 800 FI Interceptor is a versatile sport-tourer designed for riders seeking a balance of performance and practicality. Powered by a smooth 781cc V4 engine with fuel injection, it delivers reliable acceleration and excellent handling characteristics. Known for its comfortable ergonomics, strong mid-range power, and capable all-around performance, it suits both spirited riding and longer journeys.

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General information

CategorySport
Year2004
ModelHonda VFR 800 FI Interceptor
 
 

Engine and Transmission Specifications

Transmission typefinal driveChain
Gearbox6-speed
Cooling systemLiquid
Fuel controlDOHC
Valves per cylinder4
Fuel systemInjection
Bore x stroke72.0 x 48.0 mm (2.8 x 1.9 inches)
Compression11.6:1
Stroke4
Engine typeV4
Capacity:781.00 ccm (47.66 cubic inches)
 
 

Physical measures and capacities

Wheelbase1,458 mm (57.4 inches)
Seat height805 mm (31.7 inches) If adjustable, lowest setting.

Honda VFR 800 FI Interceptor dimensions and frame

Rear brakes diameter256 mm (10.1 inches)
Rear brakesSingle disc
Front brakes diameter296 mm (11.7 inches)
Front brakesDouble disc
Rear tyre dimensions180/55-ZR17
Front tyre dimensions120/70-ZR17
Rear suspension travel119 mm (4.7 inches)
Rear suspensionPro Arm single-side swingarm with Pro-Link single HMAS gas-charged shock with seven-position spring-preload and rebound-damping adjustability.
Front suspension travel109 mm (4.3 inches)
Front suspension43.0mm HMAS cartridge fork with spring-preload adjustability
Trail98 mm (3.9 inches)
Rake (fork angle)25.0°

Speed and acceleration

Color optionsAsphalt, Red
Reserve fuel capacity3.02 litres (0.80 gallons)
Fuel capacity21.95 litres (5.80 gallons)

Other specs

MaintenanceFind parts, fluids, filters, maintenance tools and service items on eBay

Performance Profile & Rider Fit

3.4s
0-60 mph (est.)

Best For

Track60%
City65%
Cornering82%
Daily Riding78%
Touring85%
Passenger80%

Rider Profile

Best ForThis bike suits an intermediate to experienced rider who wants sport-bike character without the punishing ergonomics of a pure supersport.
PurposeIt's built as a sport-touring machine, blending the smooth, torquey V4 powerplant with genuine long-distance comfort and capable handling.
Rider FitThe moderate seat height and upright-leaning riding position make it manageable for most body types, though the reach to the bars still favors slightly taller riders.
CharacterThe VFR is known for its silky V4 engine note, refined chassis balance, and reputation as a do-it-all machine that rewards smooth, confident riding.
Not Ideal ForIt's not the right choice for riders seeking a lightweight commuter, an off-road capable machine, or a bare-knuckle track weapon.

Character map is an editorial estimate based on this bike's specifications, not a lab-tested measurement.

Rider Fit Visualizer

2004 Honda VFR 800 FI Interceptor Rider Ergonomics Assessment

Calculated in your browser only - your height/inseam are never sent to our servers.

Feet:

At 805mm, a rider of 175cm with a 79cm (estimated) inseam will reach the ground with both feet flat on the 2004 Honda VFR 800 FI Interceptor, with a cramped knee angle of around 70 degrees and a forward-leaning riding position.

Data quality: measured. Assumes about 30mm of suspension sag once seated (a typical street-bike rule of thumb - stiffer or softer suspension will vary). This is an approximation from category-typical geometry and generic body proportions, not a measurement of this specific bike or you - sit on it before you buy.

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